About HIIT Me Up
Hi, I'm Tushar. I created HIIT Me Up because I wanted a clean, reliable interval timer for my own home workouts without dealing with the usual friction of app store downloads, monthly subscriptions, or full-screen video popups in the middle of a sweat session.
Why build another interval timer?
When I searched for a simple HIIT timer app, almost every option on the app stores fell into one of two traps:
- Subscription Paywalls: Charging $5 to $10 a month just to save custom work/rest ratios or unlock basic voice cues.
- Bloated Downloads & Account Barriers: Requiring 100MB+ app downloads and mandatory account creation before you could even set a 30-second timer.
I believed a timer should be instant, free, and accessible on any device with a browser. So I built HIIT Me Up as a web-first Progressive Web App (PWA).
Core Principles of HIIT Me Up
- Instant Access: Open the page and tap Start. No mandatory sign-up or onboarding quiz required.
- Voice Coaching Included: Clear, natural voice cues for work, rest and round announcements so you don't have to stare at your phone screen while exercising.
- Privacy First: Your workout data and custom presets stay stored directly on your phone or laptop in local browser storage. If you choose to sign in with Google, your data syncs securely to your own profile across devices.
- Works Offline: You can install HIIT Me Up to your home screen on iOS, Android, Mac, or Windows and use it offline in the gym or outdoors without an active internet connection.
Ready to start your interval session?
Try Tabata, 30/30 Balanced, or create your own custom workout in seconds.
Open Free Timer ▶Get in Touch
HIIT Me Up is continuously improving based on feedback from real users. If you run into any issues, have feature requests, or want to suggest new guides, please send a message through our feedback page.